Bitter Melon (Momordica charantia) contains several compounds, including charantin and polypeptide-p, believed to have insulin-like effects that support glucose uptake into cells.
Clinical Summary
Traditional use and preliminary clinical research support modest benefits for blood sugar management, though study quality and consistency vary across the existing literature.
Dosage Guidelines
500mg to 2,000mg daily of extract or powder, or as fresh fruit/juice.
Safety & Side Effects
Generally well tolerated; may cause mild gastrointestinal upset. Not recommended during pregnancy.
Known Interactions
May enhance the effect of hypoglycemic medications, increasing the risk of low blood sugar if not monitored.
Medical Disclaimer
The information provided in this clinical review is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
*These statements have not been evaluated by the Food and Drug Administration (FDA). This product or ingredient is not intended to diagnose, treat, cure, or prevent any disease.
Always consult your physician or other qualified health provider with any questions you may have regarding a medical condition, or before beginning any new diet, fitness, supplement, or treatment regimen, especially if you have pre-existing medical conditions or are taking prescribed medications.
