Guggul contains guggulsterones, plant steroids believed to support healthy lipid metabolism. It has a long history of use in traditional Ayurvedic formulations targeting metabolic health.
Clinical Summary
Evidence for guggul's effect on cholesterol is mixed in modern clinical trials, though traditional use for metabolic support is well documented.
Dosage Guidelines
25mg of guggulsterones, 2-3 times daily, per standardized extract.
Safety & Side Effects
May cause gastrointestinal upset, headache, or skin rash in some individuals.
Known Interactions
Guggul can affect thyroid hormone levels and may interact with thyroid medications and hormonal medications, including birth control.
Medical Disclaimer
The information provided in this clinical review is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
*These statements have not been evaluated by the Food and Drug Administration (FDA). This product or ingredient is not intended to diagnose, treat, cure, or prevent any disease.
Always consult your physician or other qualified health provider with any questions you may have regarding a medical condition, or before beginning any new diet, fitness, supplement, or treatment regimen, especially if you have pre-existing medical conditions or are taking prescribed medications.
