Lysine cannot be synthesized by the human body and must be obtained through diet or supplementation. It plays roles in collagen and elastin formation, calcium absorption, and antibody production.
Clinical Summary
Well-documented role in protein synthesis and connective tissue formation; also studied independently for supporting management of recurrent cold sores (herpes simplex).
Dosage Guidelines
500mg to 3,000mg daily depending on intended use.
Safety & Side Effects
Very well tolerated; very high doses may cause mild gastrointestinal upset.
Known Interactions
No major known drug interactions at supplemental doses.
Medical Disclaimer
The information provided in this clinical review is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
*These statements have not been evaluated by the Food and Drug Administration (FDA). This product or ingredient is not intended to diagnose, treat, cure, or prevent any disease.
Always consult your physician or other qualified health provider with any questions you may have regarding a medical condition, or before beginning any new diet, fitness, supplement, or treatment regimen, especially if you have pre-existing medical conditions or are taking prescribed medications.
