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HFL Health Findings Lab

White Mulberry

A traditional botanical leaf extract studied for its ability to inhibit carbohydrate-digesting enzymes and blunt post-meal glucose spikes.

Clinical Profile

White Mulberry (Morus alba) leaf contains 1-deoxynojirimycin (DNJ), a compound that inhibits alpha-glucosidase enzymes in the gut, slowing the breakdown and absorption of complex carbohydrates.

Clinical Summary

Clinical studies support White Mulberry leaf extract for reducing post-meal (postprandial) blood glucose spikes when taken with carbohydrate-containing meals.

Dosage Guidelines

250mg to 1,000mg taken with meals.

Safety & Side Effects

Generally well tolerated; mild gastrointestinal upset (gas, bloating) possible due to delayed carbohydrate digestion.

Known Interactions

May enhance the effect of hypoglycemic medications, increasing the risk of low blood sugar if not monitored.

Medical Disclaimer

The information provided in this clinical review is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

*These statements have not been evaluated by the Food and Drug Administration (FDA). This product or ingredient is not intended to diagnose, treat, cure, or prevent any disease.

Always consult your physician or other qualified health provider with any questions you may have regarding a medical condition, or before beginning any new diet, fitness, supplement, or treatment regimen, especially if you have pre-existing medical conditions or are taking prescribed medications.

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