Yarrow (Achillea millefolium) has a long history of traditional use for digestive support and mild diuretic effects, and contains flavonoids and volatile oils with antioxidant properties.
Clinical Summary
Evidence is largely rooted in traditional use rather than large-scale modern human clinical trials; included in blends primarily for its traditional digestive and mild diuretic properties.
Dosage Guidelines
Doses vary by product; traditional preparations use 1-4g of dried herb daily.
Safety & Side Effects
Generally well tolerated; may cause allergic reactions in individuals sensitive to the Asteraceae/Compositae plant family (ragweed, daisies).
Known Interactions
May interact with lithium and diuretic or blood pressure medications due to its mild diuretic effect.
Medical Disclaimer
The information provided in this clinical review is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
*These statements have not been evaluated by the Food and Drug Administration (FDA). This product or ingredient is not intended to diagnose, treat, cure, or prevent any disease.
Always consult your physician or other qualified health provider with any questions you may have regarding a medical condition, or before beginning any new diet, fitness, supplement, or treatment regimen, especially if you have pre-existing medical conditions or are taking prescribed medications.